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smoked chicken breast

Smoked Chicken Breast: How to Smoke Juicy, Flavor-Packed Chicken Every Time


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  • Author: Emma
  • Total Time: 2.5 hours
  • Yield: 4 servings 1x

Description

Juicy, flavorful smoked chicken breast made low and slow over wood smoke. This easy recipe delivers tender, smoky meat every time—perfect for BBQs, meal prep, or a healthy protein-packed dinner.


Ingredients

Scale
  • 24 chicken breasts (boneless or bone-in)

  • ¼ cup kosher salt (for brine)

  • 2 tbsp brown sugar (optional for brine/rub)

  • 1 tbsp smoked paprika

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • ½ tsp black pepper

  • 1 tsp olive oil or yellow mustard (binder)

  • Optional: cayenne, lemon zest, fresh herbs

  • Wood chips or pellets (applewood, cherry, or pecan)


Instructions

  • Brine (Optional):
    In a large bowl, mix 4 cups of cold water, kosher salt, and sugar. Submerge chicken and refrigerate for 30–60 minutes. Rinse and pat dry.

  • Season:
    Lightly coat the chicken with oil or mustard. Apply dry rub evenly on all sides.

  • Preheat Smoker:
    Heat smoker to 225°F. Add wood chips or pellets of your choice.

  • Smoke:
    Place chicken on smoker grates. Smoke until internal temp reaches 165°F (remove at 160°F and let rest 5–10 minutes).

 

  • Rest & Serve:
    Slice against the grain and serve with your favorite sides.

Notes

  • Bone-in breasts take longer but are juicier.

  • Use a meat thermometer—don’t rely on time alone.

  • Brining is optional but highly recommended for best texture.

  • Add a water pan to your smoker for extra moisture.

  • Spritz chicken with apple juice or broth during the cook to prevent drying out.

  • Prep Time: 30 minutes
  • Cook Time: 2 hours
  • Category: Dinner, BBQ
  • Method: Smoking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approx. 6 oz)
  • Calories: 220
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 95mg