Description
Juicy, flavorful smoked chicken breast made low and slow over wood smoke. This easy recipe delivers tender, smoky meat every time—perfect for BBQs, meal prep, or a healthy protein-packed dinner.
Ingredients
-
2–4 chicken breasts (boneless or bone-in)
-
¼ cup kosher salt (for brine)
-
2 tbsp brown sugar (optional for brine/rub)
-
1 tbsp smoked paprika
-
1 tsp garlic powder
-
1 tsp onion powder
-
½ tsp black pepper
-
1 tsp olive oil or yellow mustard (binder)
-
Optional: cayenne, lemon zest, fresh herbs
-
Wood chips or pellets (applewood, cherry, or pecan)
Instructions
-
Brine (Optional):
In a large bowl, mix 4 cups of cold water, kosher salt, and sugar. Submerge chicken and refrigerate for 30–60 minutes. Rinse and pat dry. -
Season:
Lightly coat the chicken with oil or mustard. Apply dry rub evenly on all sides. -
Preheat Smoker:
Heat smoker to 225°F. Add wood chips or pellets of your choice. -
Smoke:
Place chicken on smoker grates. Smoke until internal temp reaches 165°F (remove at 160°F and let rest 5–10 minutes).
-
Rest & Serve:
Slice against the grain and serve with your favorite sides.
Notes
-
Bone-in breasts take longer but are juicier.
-
Use a meat thermometer—don’t rely on time alone.
-
Brining is optional but highly recommended for best texture.
-
Add a water pan to your smoker for extra moisture.
-
Spritz chicken with apple juice or broth during the cook to prevent drying out.
- Prep Time: 30 minutes
- Cook Time: 2 hours
- Category: Dinner, BBQ
- Method: Smoking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 220
- Sugar: 1g
- Sodium: 620mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 95mg