These tasty vegan snacks and vegan treats will not disappoint! Buy them in the store, or make them at home, either way, you will enjoy!
10 Tasty Vegan Snacks to Keep You Energized
1. Energy Bars:
Homemade energy bars are a great way to fuel up on the go. These bars are typically made with a combination of nuts, seeds, dried fruit, and other wholesome ingredients. They’re easy to make, customizable, and can be stored for a few days in an airtight container.
2. Roasted Chickpeas:
Chickpeas are a great source of protein and fiber, making them an ideal snack for when you need a quick pick-me-up. Roasting chickpeas in the oven with a bit of olive oil and spices is a simple way to turn them into a crunchy, savory snack.
Hummus is a classic vegan snack that’s both delicious and nutritious. Made from chickpeas, tahini, lemon juice, and garlic, hummus is a great source of protein, fiber, and healthy fats. It’s also incredibly versatile and can be enjoyed with raw veggies, crackers, or pita bread.
4. Fruit Salad:
When you’re craving something sweet, a fruit salad is a perfect option. Packed with vitamins, minerals, and antioxidants, a fruit salad is a refreshing and healthy way to satisfy your sweet tooth.
5. Trail Mix:
Trail mix is a great snack for when you’re on the go. Made with a combination of nuts, seeds, dried fruit, and sometimes chocolate or other sweet treats, trail mix is a filling and nutritious snack that can help keep you energized throughout the day.
Guacamole is a delicious and nutritious dip made from avocados, lime juice, and other seasonings. It’s a great source of healthy fats and can be enjoyed with veggies, crackers, or tortilla chips.
Edamame is a popular snack in Japanese cuisine that’s rich in protein and fiber. Simply boil or steam the edamame pods and sprinkle with a bit of salt for a tasty and healthy snack.
8. Smoothie Bowl:
A smoothie bowl is a fun and creative way to enjoy a healthy snack. Made with a blend of frozen fruit, plant-based milk, and other nutritious ingredients, a smoothie bowl can be topped with granola, fresh fruit, and other toppings for a delicious and satisfying snack.
9. Rice Cakes with Nut Butter:
Rice cakes are a low-calorie and gluten-free snack that can be paired with your favorite nut butter for a delicious and filling snack. This snack is perfect for when you’re craving something crunchy and savory.
Popcorn is a classic snack that can be enjoyed in a variety of ways. Air-popped popcorn is a low-calorie and high-fiber snack that can be flavored with a variety of seasonings, including nutritional yeast, garlic powder, and chili powder.
Nutritious Ingredients to Look for in Vegan Snacks
When choosing vegan snacks, it’s important to look for ingredients that are rich in nutrients and will help keep you energized throughout the day. Some of the most nutritious ingredients to look for include:
- Nuts and seeds: Nuts and seeds are rich in healthy fats, protein, and fiber, making them a great addition to any vegan snack. Some of the best nuts and seeds to include in your snacks include almonds, walnuts, cashews, chia seeds, and flaxseeds.
- Fruits and vegetables: Fruits and vegetables are packed with vitamins, minerals, and antioxidants, making them an essential part of any healthy diet. Some of the best fruits and vegetables to include in your vegan snacks include berries, bananas, apples, carrots, and celery.
- Whole grains: Whole grains, such as oats, quinoa, and brown rice, are rich in fiber and complex carbohydrates, which can help keep you feeling full and energized.
Vegan Snacks and Vegan Treats to Try Making at Home
Looking for more vegan snacks recipe ideas? Here are a few recipes to try:
- Vegan Chocolate Chip Cookies: These vegan chocolate chip cookies are soft, chewy, and packed with chocolatey goodness.
- Spicy Roasted Almonds: These spicy roasted almonds are a crunchy and savory snack that’s perfect for when you need a quick pick-me-up.
- Vegan Cheese and Crackers: This vegan cheese and crackers recipe is a tasty and healthy alternative to traditional cheese and crackers.
Conclusion – Best Vegan Snacks and Vegan Treats
Incorporating healthy and tasty vegan snacks into your diet is a great way to stay energized and focused throughout the day. Whether you’re making your own snacks at home or buying them from a store or delivery service, they are delicious either way!